About Free by Shantel

A dance movement that started in my living room as a child turned into a full fledged passion project 30 years later. Nothing makes me happier than sharing my love and passion of dance with everyone. Using it as a tool to heal, to celebrate, to come together and to empower each other to be free of judgment and fear and to be free within our own bodies.

The steps we learn are important in guiding us throughout other aspects of our life with style, grace and confidence. All of which you gain while getting a killer work out. I can’t tell you enough the amazing affects these classes have on your mental physical and spiritual self. Prepare yourself to be elevated to a place you’ve never been before.

I am every woman

I am a wife

I am a mother of three children

I am a sister

I am a daughter

I am a dance enthusiast 

I am here to show you that you can be all those things and still feel free to be YOU

Free to give yourself an hour a day to elevate your vibrations 

Free to reset your soul so that when you wear all the other hats your heart is fulfilled